Mindfulness & Yoga for Teens

4 more dates for ✨Mindfulness & Yoga for Teens in November & December. 🙏🏼🙏🏽🙏🏾
 
🍁Tuesday, 11/8 @ 6pm
🍁Tuesday, 11/15 @ 6pm
🎄Tuesday, 12/6 @ 6pm
🎄Tuesday, 12/13 @ 6pm
 
We’ll restart in January. Pricing remains the same: $10 per class or $35 for 4 classes. If this is a financial burden for you, please contact me directly.
 
Mindfulness & Yoga for Teens offers a safe space to rest minds and introduces steps that guides teens toward creating their own stress free moments in daily life.
 
Navigating school, family, friends and preparation for the future can often be confusing and stressful for our teens. As those pressure build, so do anxiety and worry.
 
By combining meditation, breath work, and movement, we will form a peaceful pathway that can be useful through all stages of their journey.

 
Megan McEuen, yoga teacher, wife and mother of teens leads these classes.